A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Students at Deer Point Elementary in Panama City “powered up” their health with a unique Blender Bike competition Sept. 20.

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all ...

You don’t have to become a vegetarian to have a healthy diet. Simply shift your ... This is where my daily smoothie blend comes in. The blend is my insurance policy, helping guarantee I meet ...

Uki Bowlz LLC, a smoothie bowl-based business, will open soon in Greenville's North Main community. The restaurant is Camila ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

One reason is that they are much higher in calories than most other fruits — containing over 200 calories in a single mango.