When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

But what happens if you consume lots of protein without exercising? What seems like a healthy ... in shakes or other protein ...

When it comes to shedding those extra pounds, proteins are your best buddies. They not only help maintain muscle mass while ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Now, Collagen Co's viral Glow Shakes are currently on sale with 20 per cent off as part of the early Black Friday deals.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great news for you. Popular content creator Hannah Pointer has unveiled a ...