Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

I'm sure lots of people who aren't 6 or 80 years old eat just like Biden, but I ended the day hungry, craving protein, and ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The Food and Drug Administration will allow a new device to be marketed as a treatment for dry age-related macular degeneration.

According to the Mayo Clinic, a high-protein diet generally isn’t a problem if it’s followed for a short period of time, like a few weeks or months. But it is possible to develop some health ...

you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most importantly, protein. “A higher-protein diet is preferred ...

SALT LAKE CITY (Good Things Utah) – Before heading out for trick-or-treating load them up on healthy snacks packed with protein. GTU contributor Rose Storey brings three fun ideas: Description: ...