Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Chef, restaurateur and actor Matty Matheson is on a health kick — and says his “dog bowls” are keeping him on track. In 2024, ...

Are you holding up your nutrition goals for the new year? If you need some help staying on track, food and lifestyle expert Lisa Washington has some mason jar salads that may be exactly what you're ...

CEDAR RAPIDS, Iowa (KCRG) -Great ideas for meal prepping ... grab-and-go lunch or snack. A nice healthy option to always have on hand. For more meal prep inspiration head to fareway.com and ...

“The Whole Foods platter is a convenient and budget-friendly option for those looking for healthy and fast meals that taste delicious,” she said. Danielle Ajeto posted on TikTok that it used to take ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

With three different calorie levels to choose from and meal-prep tips throughout, this healthy high-protein meal plan can work for most people. Check it out! Your future self will thank you.

If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips and tricks that make the job easier.

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

NASHVILLE, Tenn. (WTVF) — Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full recipe is listed below. Preheat oven to 400 F.

However, cooking food in an air fryer could potentially make your food 'less healthy', but not for the reasons you might expect. Experts at the Virtual College by Netex have suggested that air ...