These vegetarian lunch recipes, like cucumber sandwiches and mixed green salads, take no more than ten minutes to make for a ...

The answer: lots of healthy and delicious foods ... make the loaf mimic classic bread while managing to keep carb counts low.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...