No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...

The No. 1 unhealthiest bottled drink, according to Sabat, is Core Power Protein Shakes. They are a go-to for many after a workout, or to boost their protein intake, but Sabat says these drinks are ...

15 low-calorie alcoholic drinks that won't set your healthy eating plan off track It's not just about sugary mixers by Women's Health Editors and Emily J. Shiffer Published: 16 May 2025 ...

But here’s the catch: with all the ghee, dairy, coconut, sugar, and jaggery, plus those irresistible fried snacks, the calories can really add up. But don’t worry, folks!

Plus, light beer is a low-calorie drink, and which can help with weight management, as unnecessary weight gain can be a contributing factor to many illnesses, Andrews says. 2. Sangria ...

Chia seed drink: This is a super healthy low-calorie drinks that helps in stabilising blood sugar and supports overall health too. Buttermilk: It is low calories, low fat, and fibre rich ...