No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Monin launches PURE – A flavour-packed, low-calorie… Monin launches PURE – A flavour-packed, low-calorie concentrate for guilt-free enjoyment Monday, 16 June 2025, 21:01 Last update: about 9 ...

Tara Schmidt, lead registered dietitian for the Mayo Clinic Diet, previously praised watermelon as one weight management tool because it is "high in water, high in fiber and low in calories.

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...

Low calorie diets and depression risk The cross-sectional study analyzes data collected from 28,525 respondents in the nationally representative 2007–2018 National Health and Nutrition ...

The Espresso Con Panna is a smart choice for a low-sugar drink at Starbucks that helps cut down on belly fat. Sabat says, “A simple yet indulgent option, Espresso con Panna combines a bold shot of ...