The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Healthy Desserts | Here Are 5 Low-Calories Desserts Under 80 Calories: 1. Ragi Coconut Ladoos. Ladoos are among the most beloved Indian desserts out there. But if you want to avoid the calories, ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

Apple fritters that are healthier, low-calorie, and high-protein! The calories & macros for this entire apple fritter are way better than most protein bars. This is the perfect sweet treat to have ...

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...

A cold, refreshing drink is nice when it warm. If staying healthy matters, watching calorie intake gets ... This very principle apply for choosing canned drinks. Here low calorie canned alcoholic ...

While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it? Let's find out.

Low-calorie diets may impact mental health, ... They note that cutting out sugary drinks and making simple food substitutions can go a long way. ... it is also vital to do it in a healthy manner.