In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Drinking alcohol isn’t typically associated with health-conscious behavior, but new research suggests that adding calorie ...

Waking up hungry during nighttime feedings? Discover healthy, easy-to-make snacks that boost milk production and keep you ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

A proper sleep schedule is vital for heart health. Quality sleep helps regulate blood pressure and improves cardiovascular ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Google celebrates popcorn with an interactive Doodle marking Thailand's record for the largest popcorn machine. Popcorn is a ...

China’s F&B market presents a dynamic landscape with substantial growth potential and evolving consumer preferences.

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...