Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

Through her expert advice, Joy empowers women to take control of their health with tips that fit seamlessly into everyday ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

In honor of World Diabetes Day 2024, we sit down with an expert to discuss India’s growing diabetes epidemic and the crucial ...

According to the U.S. Department of Veterans Affairs, veterans are more likely to develop Alzheimer's disease and other ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Are you the owner of a new adorable hamster? We're answering your basic pet care questions (like lifespan) and have tips for ...

By following these simple yet effective tips, people with epilepsy can continue to live healthy and productive life. (Dr Praveen Gupta, Principal Director & Chief of Neurology, Fortis Hospital) ...

Biohacking therapies or NAD supplements? Microbiologist Venki Ramakrishnan says there are far simpler and more proven ways to ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.