These nighttime fat-burning drinks not only help in effective weight loss but are also great for flushing out toxins from the ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Losing weight, especially around the belly, can be challenging. Including certain fruit juices in your daily routine can be a tasty and effective way to target belly fat naturally. Some fruits are ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

In the clip, @myhealthandbeautyrecipes says: "Onion juice provides extra sulfur to support thick, healthy hair - preventing hair loss and promoting growth. The sulfur in onions also promotes ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

High amounts of cyanidin-based anthocyanins are found in elderberry juice. Anthocyanins are a subclass of flavonoids with known health benefits against obesity-related morbidities, such as ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...