25 healthy dietitian-approved snacks to fight hunger
Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.
Five air fryer recipes to give junk food a makeover
Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...
Healthy snack ideas: Sprout chaat, bhel puri or stuffed dates will keep you nourished all day
These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...
The Viral Onion Boil—A Comfort Food, Explained
Discover why the onion boil has taken TikTok by storm. This baked onion trend blends tradition and comfort, bringing new life ...
Nutritionist Suggests Healthy Homemade Muesli Recipe Which Is No-Sugar, Gluten-Free
Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.
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Healthy holiday recipe swaps ideas
Although presents garner most of the fanfare during the holiday season, there is no denying that food and entertaining also ...
'Super delicious and healthy' loaded sweet potatoes take just 30 minutes
Assender, has shared her recipe for loaded sweet potatoes, which has been a huge hit with her followers and it's easy to see ...
Post-festival binge? Here’s what healthy eating looks like
After all the festive treats and indulgences, it’s natural to feel like your body needs a reset. As you shift from heavy ...
Stanley Tucci Recalls Dinner with Harry Styles When He Made This Cod Recipe and They Talked 'About Books and Love'
"It's delicate, covers a lot of bases flavor-wise, very healthy and easy to make," Stanley Tucci says of his cod recipe with ...
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EXPERT GUIDE: How to teach kids to love healthy food
Dr Fuller says eating together as a family is the perfect opportunity to help create healthy habits. This is also an area where grandparents can play a valuable role. Get little ones involved in each ...