TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...

Teach kids about earning and smart money management. Learn creative ways for kids to make money and build confidence.

Gov. Greg Gianforte is making a push to establish cellphone-free schools across the state as evidence about the potentially unhealthy effects of excessive use among adolescents continues to pile up.

For child health, food safety is key. FSSAI gives school children important food-safety tips to guard their health. A safer eating place for students can be made with basic clean habits and sickness ...

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Most of us could use some healthy changes in our lives ... Laura Denys posted a video on Instagram in which she told her followers to "become addicted" to seven daily habits that she believes will ...

Lohia’s recommended foods for brain health include dark leafy greens like kale, spinach and Swiss Chard, berries, wholegrains like legumes, pulses and brown rice, healthy fats including extra ...

Creating a calming bedtime routine and sticking to a consistent schedule can help children stay asleep and develop healthy sleep habits ... Raising healthy kids involves patience and consistency ...

A balanced diet of vegetables, fruits, lean meat, and good fats will assist in trimming visceral fats. Concentrate on legumes and more especially whole grains, which are high in fibre, since they ...