Bad habits like a sedentary lifestyle, poor diet, smoking, and drinking too much alcohol can negatively impact your cardiovascular health. Understanding these risks is vital, and prioritising your ...

A new study from The University of Manchester has highlighted a link between social media use, unhealthy lifestyles and ...

Taking care of oneself is not selfish and these 7 meaningful deeds can revitalise and replenish new moms to better tend to ...

Symptoms include prolonged playtime duration, antisocial behavior, aggressiveness, and decline in physical and mental health. Up to 10% of the US population is affected by video game addiction.

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Actor Nirmal V Benny passes away due to a massive heart attack in the early hours at Cherpu.September 2024: Azhar Tholengal, ...

A recent survey by Potamkin Hyundai paints a concerning picture of Maryland’s commuters, revealing that the state has some of ...

Your current health habits are one of the most commonly overlooked ways to increase your retirement savings. Check Out: The ...

Unfortunately, no matter how hard you try, you'll never escape distractions in your day-to-day life. It's well known that distractions are a simple part of life. Yet unlike most, successful people don ...