Researchers analyzing health data from more than 64,000 U.S. adults in the U.S. National Health and Nutrition Examination Survey (NHANES) found that eating pistachios was linked with lower anxiety ...

Looking to inspire the next generation of curious minds? These are our picks of the best popular science books for children ...

Layer Health is building a core platform for AI chart review. Its algorithms can abstract structured and unstructured patient data to understand the type of care a patient received and their outcome.

Arizona Cardinals rookie DL Walter Nolen already learning veteran health habits The Cardinals' first-round pick hasn't been around the veterans long but is already doing veteran things for his health.

Nearly 1 in 4 of us use the same password for multiple accounts. One company is getting rid of that risk altogether. Here's what you need to know.

3. Take book breaks, too. Screen time isn't the only way to strain your eyes. When you read a book, you probably hold it up close for long periods. Both activities can lead to nearsightedness, or ...

Growing up, Jo Hayes ate dinner at the same time in the same way every night — at 6:30 p.m. on the dot, at a properly set table and right after the evening news. Her mother, father and all six kids ...

With school out for summer vacation, maintaining healthy sleep habits can be a challenge for parents and children. Longer daylight hours and shifting schedules can disrupt sleep patterns, leaving ...

At age 22, cardiovascular health was assessed using seven non-sleep factors - self-reported diet, physical activity, and nicotine exposure, and objectively measured body mass index (BMI), blood ...

Here are 7 ‘cool’ habits you need to ditch right now if you want to protect your sanity, gut, sleep, heart, and future self. 2 / 9 Living on 5 hours of sleep and calling it “hustle culture” ...

A healthy lifestyle, even in late-life, was associated with lower mortality risk and longer life expectancy among Chinese older adults, highlighting the importance of a healthy lifestyle in extending ...

It's never too late to start new habits, but it's not uncommon to wish you'd started them when you were way younger. Recently, I asked the adults of the BuzzFeed Community to share a habit or routine ...