India now tops the global chart in liver disease deaths, with over 2.68 lac fatalities annually—accounting for more than 18 ...

Journalist Mallary Tenore Tarpley set out to write a book about her eating disorder and was dismayed to learn that the ...

From eating quickly before your sibling takes more than their fair share to watching TV at dinner, habits formed at the family dining table can last into adulthood.

This is the third in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by the ...

This season, authors provide advice on managing ailments new and old, from climate anxiety and digital overwhelm to chronic ...

(Their health ... charts, diaries, wearables); “stimulus control” (setting consistent bedtimes and wake-up times, resisting the urge to stare at the clock, delinking the bed from anything other than ...

Discover 7 fingernail changes that reveal dangerous protein deficiency. Your nails expose nutritional problems months before ...

Insect-based foods face major barriers, including taste, cost, and cultural acceptance, that limit their potential to replace ...

I ran four miles every day, did breathing exercises, listened to a meditation tape a friend gave me. Useless.I finally caved and saw my general practitioner, who prescribed Ambien, telling me to feel ...

"Like anything, start slow. If you regularly consume four cups of coffee daily, cut back to three. If you're having a hard time cutting down on the volume of coffee, do half-caffeinated," Nowicki told ...