Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Let's dive into how canned fruit can be a convenient, nutritious, and budget-friendly option for your daily fruit intake.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

By combining food, skincare, art, and memorable experiences, you create a holistic celebration that resonates with kids and ...

A handful of plain rolled oats blended with lemon juice and water for breakfast and ... meal and must be supplemented with vegetable, fruit, protein, fat and other whole grains for a well-rounded ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Accordingly, the correct GST rate for this category was determined to be 18%. The AAR also rejected the applicant’s claim of ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...