I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...