These and other metals found in the environment can collect in the body and exacerbate heart disease, new research suggests.
New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...
Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...
Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Heart disease is the leading cause of death among women in the United States. Although it is largely preventable, each year more than 300,000 women, or 1 in every 5, die from heart disease, according ...
It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...
Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...
People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...
Bad habits like a sedentary lifestyle, poor diet, smoking, and drinking too much alcohol can negatively impact your cardiovascular health. Understanding these risks is vital, and prioritising your ...