Experts warn this decline in food satisfaction could have broader implications for overall health and well-being ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

This heart-healthy meal plan limits saturated fat and sodium.