Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...

Dehydration is common during the summer when temperatures are higher than usual. Adding these four healthy and delicious ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

“What makes Double Up Food Bucks truly special is its triple impact: it puts more nutritious food on family tables, supports ...