Healthy recipes and subsidized meal boxes can go a long way in helping child obesity. These are the findings of a study ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

Interestingly, research has shown that older adults are more likely to experience bad breath, and men are statistically more ...

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

Sesame seeds have a rich culinary history across continents in the world. Despite geographical variations the use of these ...

One of California-based Sweetgreen’s most popular menus is off the Harvest Bowl with roasted chicken, roasted sweet potatoes, ...

A tasty and nutritious meal can be made by using moringa leaves, a nutritional powerhouse, in a variety of meals. Here are ...

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