They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

14 Health Foods That Taste Better Than Junk Foods Medically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by Adda Bjarnadottir, MS, RDN (Ice) — Updated on June 23, 2025 Strawberries ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.