MyPlate replaces the older Food Pyramid. Considering that salt is an ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.

Dr. Annie Fenn takes a much more targeted approach, beginning with 100 recipes that incorporate brain-healthy foods into every meal of the day. She explains it in her very helpful food pyramid; The ...

Blast Off, available at www.mypyramid.gov, lets kids see what foods they need to eat and how much daily exercise they need to stay healthy. Illustrates KIDSPOST-PYRAMID (category l), by Sally ...