Ditching the carb-heavy midday meal doesn't mean sacrificing flavor or satisfaction. If you're looking to boost energy, manage weight, or simply feel lighter through your afternoon, a world of ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

This week we’re taking on the special challenge of eating only gold food in our school lunches! It’s a golden week of lunches thanks to a special delivery we received. #goldfood #lunchchallenge ...

The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, whole grains, legumes and healthy fats. These lunches highlight ...

These students learned about food waste and healthy eating, participated in workshops on meal preparation and composting, and helped pack their own lunches – with less food waste as a result.

Having a few healthy go-to recipes can help you stay on track with weight loss. Try these options for plant-based, low carb, diabetes-friendly, and paleo diets.

Washington County teen creates petition aimed at rolling back healthy lunch initiatives He says the issue isn't healthy eating, but regulations and mandates ... Updated: 10:40 PM EST Feb 13, 2025 ...

To make the sweet pickled onions, slice one red onion into thin half-moons. Put 2 tbsp cider vinegar in a small pan with 1 tbsp sugar and 1 tsp salt. Heat until almost boiling, then pour over the ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made them feel better in 2024, whether they’re specific nutrition ...

Cucumber and avocado sushi rolls are a fresh and fun way to enjoy clean eating. These rolls are simple to make and packed with healthy ingredients, making them perfect for lunch or a quick snack. Pair ...

The lunches are priced about $6.50-$9, depending on the school and portion size. “From a price perspective, the fast-food vended options in the Lexington market are in the $5-$7 range,” Green ...