☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

But along with higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...