From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

But along with higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come ...

Planners and councils are allowing the growth of fast food outlets but we can all take personal responsibility for our food ...

The dinner table tends to be a common point of contention for a lot of families, she says. As a parent and parenting expert, ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Keratin, the magical protein in your hair, is what keeps it strong and shiny. But sometimes, hair needs a boost, and that’s ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate ... by slowing down and eating together at the dining table. Slowing down your eating ...