The history of nutrition science in the US suggests that the Make America Healthy Again movement would make more sense ...

Normally with foods this sweet, we’d tell you to steer clear. Here’s why we’re making an exception for dates. The post Are Dates Good for You? What You Need to Know About These Dried Fruits appeared ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline actions.

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

If you do want a grab-and-go protein hit, rest assured that most protein bars can form part of a healthy, balanced diet.

New research shows that healthy eating boosts your health, even without any weight loss. Learn why your diet matters more than the number on the scale.

Following a heart-healthy diet can be easy when you know the basics of eating wisely. Johns Hopkins researchers have come up with diet guidelines to protect your heart.

A version of this article appears in print on June 25, 2025, Section D, Page 5 of the New York edition with the headline: Easy Ways to Eat Well This Summer. Order Reprints | Today’s Paper ...