Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Life expectancy in the United States has been shrinking for a decade, despite trillions spent covering the uninsured and ...

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go. The fast casual chain ...