New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Discover effective positive parenting strategies to raise responsible, capable, and healthy children who contribute ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Growing children need all the important nutrients to keep their vitals healthy. And when it comes to their eyes – certain ...

It is worth noting that in terms of cost, other diets considered healthy and sustainable ... Pregnant women, infants, children, and adolescents," said Unar-Munguía. "It is worthwhile for health ...