Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mean? Here's everything he ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Carbohydrates help fuel the body and healthy sources of carbohydrates are an ... be consuming too much fat or not enough ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Robert F. Kennedy Jr.’s push to strip processed food out of school lunch and limit food dye marks a shift in how Trump is ...

According to the City of Birmingham, nearly 70% of the city’s residents live in neighborhoods lacking access to fresh, affordable foods. That means upwards of 146,000 locals are currently living in ...