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Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

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Mrs Elaine Bridgestock, a full time data Quality manager for Rastrick Health Centre, suffered with high blood pressure, ...

Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Weight loss drugs can’t replace the power of group support for lasting weight loss, says local expert A Slimming World ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...