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How nutritionist lost 20 kg after 'quitting' multiple times: 'Instead of eating less, I focused...'
After quitting multiple times, nutritionist Namita Satheesh lost 20 kg, not by eating less, but by shifting her mindset and ...
I lost two stone on Mounjaro and I'm terrified of putting it back on - this is the scientifically backed diet experts have told me will let me eat MORE and stay slim...
I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...