Beer drinkers have lower-quality diets, are less active, and are more likely to smoke cigarettes than people who drink wine, liquor, or a combination, according to a study scheduled for presentation ...

If you're a regular drinker, researchers explain why your choice of alcoholic beverage could be impacting your overall health more than you realize.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Why we love it: Offering healthy, organic meals with high ... a variety of dishes suitable for the Mediterranean diet. Here are some examples of dishes on the Sunbasket Mediterranean menu: One ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

Some, like avocado, will also include a healthy dose of fat ... tropical fruit popular with those following a keto diet due to its particularly low-carb content. One cup of cubed star fruit, for ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low ... additives," says Gorin. "For example, I Can't Believe It's Not Butter! uses vinegar as a natural ...