SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Boots has launched a private Vitamin B12 Injection Service in more than 145 stores across the UK, offering eligible customers ...

Boots has launched a private Vitamin B12 Injection Service in more than 145 stores across the UK, offering eligible customers a way to manage essential nutrient levels and treat deficiencies. Vitamin ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Salmon is a good choice for stable blood sugar. It won't raise blood sugar, and its protein and omega-3 fats may help support healthy glucose levels, too.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

Largest differences observed between the two countries stem from consumer behavior, with more Australians choosing cage-free ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get a safe driving refresher with 25% off AARP’s defensive ...

A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical ...