In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

Novack said the differences in diet quality among drinkers could be attributed ... physicians should ask about the type of alcohol consumed to guide discussion of healthy behaviors, Novack said. For ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

If you’re a regular drinker, your choice of alcoholic beverage could be impacting your overall health more than you realize.

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...

These examples show how obesity reflects the entire diet and lifestyle. High levels of sugar go hand ... Another Lords ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...