A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

As experts warn the first 1,000 days of a child's life are critical to their health trajectory, we look at what parents can ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Nixol Weight Loss Capsules UK & IE Officially Launched- Exploring the Science Behind its Weight Loss Tablets Promises ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...