Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...

Learn how to unlock the secrets of maintaining a balanced diet with easy-to-follow tips for optimal health and energy.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

TB12 provides the foundation for a healthy eating plan. If you include the recommended foods into your daily life, you’ll be following a high fiber, high protein diet that will also help you ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...