A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...