After experiencing the death of a loved one, the holidays can be an extremely difficult time for children. Here are five tips ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Counteract negativity and help your kids develop a positive outlook on life with these research-backed daily habits. Start ...

Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.

Dr. Vinitha Moopen of WellSpan Health Services stopped by the set of FOX43 Morning News to offer more on how to keep your ...

The 2024 study provides valuable insights into why this habit is so essential for children and how loss of it can hinder the ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

The next habit the youngest child in each family carries well into adulthood is needing help mastering basic life skills.

As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.