School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

Kay Webb said had been considering protein shakes after William lost a lot of weight but now believes it is down to the size ...

Give Trump some credit. He has no interest in faking empathy, as Biden did so ineptly. In Trump’s playbook, empathy is a ...

A nutritionist weights in on the best high protein options from your favorite fast-food chains.

With Lunar New Year having just passed, now is the time to raise a glass to the starting of a new year -- and we've got just ...

In a spirited culinary challenge, students from over a dozen Valley schools are whipping up a storm to revolutionize school lunches. Swapping out processed options for wholesome, locally-sourced ...

Registered dietitian Lindsay Moyer, MS, RDN, senior nutritionist for the Center for Science in the Public Interest says what ...