At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

While simple carbs, like bagels, quickly raise and crash your blood sugar levelswhich leads to cravings later onfiber-rich ...

Diet talk is everywhere; on the web, social media networks, television, in the press… There's an abundance of communication ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

There are several ways to tackle dandruff, but one of the most effective ways has always remained the treatment of dandruff ...

Also, once the food is in the machine, you don't have to worry about it or monitor it much at all. Despite their popularity, ...