Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Metabolism plays a crucial role in energy expenditure. While genetics influence basal metabolic rate, diet and exercise can ...

Learn how to unlock the secrets of maintaining a balanced diet with easy-to-follow tips for optimal health and energy.

You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

A balanced and nutritious diet is vital for overall health. To emphasize the importance of proper nutrition and healthy eating habits, we celebrate National Nutrition Month from September 1 to ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...