Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.