Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

A novel MRI-based ‘aging’ clock may offer a simple way to identify patients whose biological age is outpacing their ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and ...

Psilocybin, the active compound derived from psychedelic mushrooms, significantly delayed cellular aging and extended ...

A new study has found that psilocin—a compound produced in the body after consuming psilocybin, the active ingredient in psychedelic mushrooms—extended the lifespan of human skin and lung cells in the ...

Age Wave co-founder and author Maddy Dychtwald has devoted 40 years to studying what actually moves the needle on health, ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...