A couple of years in, for the sake of my mental health, I stopped tracking everything. It was liberating and freeing. Around ...

Human kidneys process substantial amounts of blood daily, maintaining chemical balance essential for survival. These fist-sized organs filter toxins, regulate blood pressure, produce vital hormones, ...

The environment strongly influences health outcomes, especially in industrialized societies. A new study from the Columbia ...

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

Family caregivers already do so much. The least we can do is make it easier for them by eliminating unnecessary obstacles and improving the system so that it works for them, not against them.

As more people live longer with HIV, Thomas Street at Quentin Mease Health Center is expanding services to address the ...

Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

Skin health experts debunk collagen myths, like whether or not collagen supplements really work, and all the ways you can ...

Ohio State University's CHILL Lab offers free memory screenings to promote brain health among the aging community.

Gabapentin, which is used to treat seizures, nerve pain and restless leg syndrome might be linked with increased risk of ...

FHLC is a solid healthcare ETF, but VHT offers slightly better performance, liquidity, and diversification for a similar ...

Chronological and reproductive age may significantly influence women's anger levels and their ability to manage them.