To improve life expectancy, improved access for all to affordable, quality health care will be essential. But efforts need to ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

Researchers at Wenzhou Medical University in China have discovered that changes in sleep patterns as we age are associated ...

Rochester Regional Health has created a guidebook to educate the public on better understanding different types of long term ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Summary: Certain gut bacteria may play crucial roles in aging, with implications for promoting healthier aging. Research conducted on over 200 octogenarians found a decline in key bacteria, such as ...