Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

This study shows that aging does not look the same in every species. Lemurs have shown a very different path. They age ...

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

A novel MRI-based ‘aging’ clock may offer a simple way to identify patients whose biological age is outpacing their ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

New 30-year study finds eating quality carbs in midlife increases healthy aging odds by up to 37% while refined carbs reduce it.

Sally Froelich, aged 95, shares secrets to healthy aging. She started at Macy’s and hosted “The Sally Froelich Show”. Now, ...

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and ...

Psilocybin, the active compound derived from psychedelic mushrooms, significantly delayed cellular aging and extended ...