Longevity experts, like this doctor and CEO of a company focused on healthy aging, emphasize that a few simple dietary tweaks ...

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...

Researchers have found a significant link between the ability to balance on one leg and overall health and longevity. Good balance is essential for carrying out daily activities without fear of ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Nov. 7, 2024 — One of the first studies to investigate the prevalence of unrecognized cognitive impairment among patients seen at Federally Qualified Health Centers, has found that it is ...

Aging is a natural process that we all experience, but did you know that the food we eat plays a crucial role in how we age?

most people still consider themselves to be healthy, even in their 80s and 90s. The biggest fear most people have about aging is cognitive decline and dementia. About half of Americans think they ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...