Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

“And that is what has allowed us to stay healthy and fresh ... the winner of the Lo-Ellen Park Knights and Confederation Chargers matchup on Friday afternoon at James Jerome Sportsplex in Sudbury.

which means they don't have access to enough food for an active, healthy life. The 16,990 people represent 12.3 percent of the approximately 137,000 people living in the county, according to ...

NFL players eat at least 80,000 Uncrustables a year, staggering new analysis into the sport's favorite snack has found. The peanut butter and jelly sandwiches - available in your local supermarket ...

He wants healthy food. And he’s going to do it. He’s going to have a big chance to do it, because we do need that.” Some industry observers are cautiously optimistic. In her popular Food ...

Bauer is dropping regional programmes from its Greatest Hits Radio service following a change in legislation, with Kate Thornton lined up for the new networked afternoon show across Great Britain.