Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and antioxidants. Here are the healthiest summer fruits.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Stone fruits are among the summertime seasonal produce that's now available. And demand for many types of them are on the rise both globally and in the U.S., according to a 2024 report from the U ...

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Speaking of the body’s need for natural sugars to regular blood sugar levels, Dr Archana Batra added, “Fruits and fruit juice are the pure source of natural sugars that directly impact blood ...

You can also use fruit to make healthy, dietitian-approved desserts. TODAY’s Expert Tip of the Day series is all about simple strategies to make life a little easier.

2. Pineapple: The Secret Weapon Against Catarrh Pineapple is not only rich in vitamin C but also packed with bromelain, an enzyme known for its anti-inflammatory and mucolytic (mucus-breaking ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Mango, often called the “king of fruits”, is not only delicious but also packed with nutrients that offer numerous health ...