Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

Nutrition Facts: 79 calories per cup, 1g fat, 18.9g carbs, 4.2g fiber, 7g protein Related: Meet the 25 Healthiest Fruits "Not only does avocado provide fiber, but it also has a ton of potassium ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

Navigating the path to recovery after a cancer diagnosis can be an arduous journey filled with physical and emotional challenges. However, one powerful tool that patients can harness is the food ...

Authorities in Delhi's Rajinder Nagar detained two individuals for allegedly selling pomegranate juice adulterated with ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...